Best Health Apps to Motivate You
Are you the kind of person that "has an app" for everything? Then you need to check out the best health apps for keeping you motivated at your healthy…
Are you the kind of person that "has an app" for everything? Then you need to check out the best health apps for keeping you motivated at your healthy…
I’m reading the book Addiction by Design: Machine Gambling in Las Vegas by Natasha Dow Schull (great book). It gives a detailed account of how casino …
I'm always looking for "nudges" or ways to encourage more healthy behavior. Sometimes knowing the healthy way to behave is not enough to make us actua…