Best Health Apps to Motivate You
Are you the kind of person that "has an app" for everything? Then you need to check…
Technology
Healthy Workplace Book Recommendations for 2017
Here are my top 8 "healthy workplace" book recommendations and why you will benefit from reading them. Some might surprise you!
10 Easy Ways to Create a Healthy Workplace
Studies show that people who feel more “in control” of their work and work environment are less likely to suffer from stress and illness and see increases in productivity.
A Good Walk Spoiled: Playing Pokemon GO
Mark Twain (probably falsely) is attributed as saying, “The game of golf is a good w…
What Can Casinos Teach Us about Designing Healthy Workplaces?
I’m reading the book Addiction by Design: Machine Gambling in Las Vegas by Natasha D…
How “Gamification” Can Improve Your Health
I'm always looking for "nudges" or ways to encourage more healthy behavior. Sometim…