Lose Some Efficiency to Build Reserve Capacity
Ever feel like you've got everything under control, then something unplanned happens and throws you into a tailspin? You might be in need of some rese…
Tag: Sharon Salzberg
Making Space for Tranquility at Work, Advice from Sharon Salzberg
If you live in the Western Hemisphere and study mindfulness, meditation and its connection to health, you have likely come across Sharon Salzberg. A l…
Play More Offense
I listen to a lot of podcasts. I listen to them when I walk to work, when I’m going for a run, waiting in line or riding in a train or plane. I’m cons…